Westchester Library

As part of the Westchester Library System's ongoing work to support community resilience they introduced Breath-Body-Mind practices via a county-wide program called Westchester Breathes.  Introductory workshops, training and practice sessions were offered to professionals from across service sectors.  Ongoing practice sessions are made available free to the public through the support of WLS and member libraries.  Looking ahead, they hope to work with school districts to engage staff and students with these calming, strengthening practices.