Breath-Body-Mind and Special Yoga have offer free webinars to Ukrainians who are experiencing the trauma and stress brought on by this terrible war. We teach safe, simple healing breath practices that adults and children can use to calm themselves down and fall asleep peacefully.
Read MoreDive deep into your inner world with simple yet transformative Breath-Body-Mind™ techniques. This 12-hour interactive course in Ukrainian or with Ukrainian translation offers you a powerful personal experience to gently and safely restart your nervous system and serves as an important preparation for training as a Level 1 BBM instructor for those who want to take it.
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