Join international experts to experience natural healing methods for recovery from disasters. In this free live online stress and trauma relief program, learn unique evidence-based mind-body practices to strengthen the ability to withstand high levels of stress while caring for others, sharpen mental focus, overcome fatigue, reduce physical pain, and support recovery from trauma. Teachers and other educators need methods to restore and maintain their psychological and physical health to continue caring for their families, students, and communities.
Read MoreIn this program, you will learn unique, evidence-based mind-body practices that sharpen mental focus, help overcome fatigue, reduce physical pain, support recovery from trauma, and strengthen the ability to withstand high levels of stress while caring for others.
Read Moreבתכנית זו, תלמדו שיטות גוף-תודעה ייחודיות ומבוססות מחקר, אשר נועדו לחזק את היכולת לעמוד ברמות גבוהות של מתח תוך כדי טיפול באחרים, לחדד את הריכוז, להתגבר על תשישות, להפחית כאב גופני, ולסייע בהתאוששות מטראומה.
Read MoreBreath-Body-Mind and Special Yoga have offer free webinars to Ukrainians who are experiencing the trauma and stress brought on by this terrible war. We teach safe, simple healing breath practices that adults and children can use to calm themselves down and fall asleep peacefully.
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